Forums » Public Health (General)

What are the benefits of medical therapeutic massage?

    • 5 posts
    March 14, 2023 7:38 AM EDT

    Hi guys, my name is william, and I was considering receiving a medical therapeutic massage. I want to know the benefits of medical therapeutic massage because many people consider it better than meditation.


    This post was edited by lee William at March 14, 2023 11:21 AM EDT
    • 44 posts
    March 14, 2023 11:21 AM EDT

     Medical therapeutic massage can provide a range of benefits, including

     

    Pain relief: Medical therapeutic massage can help relieve pain associated with various conditions, including chronic pain, injuries, and muscle tension.

     

    Improved range of motion: By targeting tight and stiff muscles, medical therapeutic massage can help improve flexibility and range of motion.

     

    Reduced stress and anxiety: Medical therapeutic massage can promote relaxation and reduce feelings of stress and anxiety, leading to a greater sense of well-being.


    Improved circulation: Massage therapy can help increase blood flow and lymphatic circulation, improving overall health and healing injuries faster.