Browse Articles

• 

  Eating time is crucial to maintain a healthy weight

  • Posted by Milton Bertrand
  • February 28, 2020
  • 1 comment
  • 1 endorse
  • 2,215 views

  By Milton Bertrand
  STEM Advocate and Fellow Geazler
  When it comes to weight gain and loss, an important factor that is often neglected is when one eats. It is predominantly known that what one eats, how much one consumes and often the amount of exerc...
• 

  When you lose weight, where does the fat go? Most of the mass is breathed out as carbon dioxide, study shows

  • Posted by Milton Bertrand
  • June 19, 2016
  • 5 comments
  • 1 endorse
  • 5,922 views

  Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a new study shows. The most common misconception among doctors, dieticians and...  moreDespite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a new study shows. The most common misconception among doctors, dieticians and personal trainers is that the missing mass has been converted into energy or heat. The correct answer is that most of the mass is breathed out as carbon dioxide and goes into thin air.