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University of Jyväskylä
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- Posted by Milton Bertrand
- October 21, 2015
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- 3,825 views
Resistance and endurance exercises activate the same gene, PGC-1 α, but the processes stimulated for the muscles to adapt depend on the exercise type. A new study offers insight into why the physical changes from resistance exercise are so different... moreResistance and endurance exercises activate the same gene, PGC-1 α, but the processes stimulated for the muscles to adapt depend on the exercise type. A new study offers insight into why the physical changes from resistance exercise are so different than from endurance exercise.
