If you are experiencing tongue tie issues, several methods can help improve the condition. One approach is to undergo tongue tie release, a minor surgical procedure that involves cutting the frenulum to release the tongue. Another option is to work with a speech therapist to develop exercises and techniques to strengthen the tongue and improve its mobility. Additionally, some individuals find relief through chiropractic or alternative therapies such as acupuncture. It is important to consult with a healthcare professional to determine the best course of action for your specific needs.