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  • Milton Bertrand
    Milton Bertrand posted a new article:
    January 5, 2017
    Maintain Your Brain’s Health
    Treat your brain with respect as it will do you good. Your brain health matters in the long and short term. Keep your brain stimulated, well nourished, well oxygenated, limited stress. Above all, remember that your brain is your super computer. You alone...  more
  • Milton Bertrand
    Milton Bertrand posted a new article:
    September 30, 2015
    Sleep may strengthen long-term memories in the immune system
    Sleep may strengthen long-term memories in the immune system
    More than a century ago, scientists demonstrated that sleep supports the retention of memories of facts and events. Later studies have shown that slow-wave sleep, often referred to as deep sleep, is important for transforming fragile, recently formed m...
    • Stella Thalluri reacted on this.
    • Milton Bertrand
      Milton Bertrand Stella Lawrence  I thank you for taking the time to read and endorse this post. It is  important to sleep; new research shows that deep sleep strenghtens immunological memories. 
      • October 4, 2015
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